Ketogenic Diet Support Group

It has many benefits for weight loss health and performance as shown in over 50 studies. This is a detailed beginners guide.

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ketogenic diet support group always related to the Ketogenic Diet. The Ketogenic Diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures. Around half of children and young people with epilepsy who have tried some form of this diet saw the number of seizures drop by at least half, and the effect persists even after discontinuing the diet. Some evidence indicates that adults with epilepsy may benefit from the diet, and that a less strict regimen, such as a modified Atkins diet, is similarly effective. Potential side effects may include constipation, high cholesterol, growth slowing, acidosis, and kidney stones.

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While eating a ketogenic diet is not required it is the main focus of this forum and many people find fasting and keto work well together.

Ketogenic diet support group. Im happy to offer an absolutely free consultation to answer your questions and address your concerns so that you can make an informed decision about whether a ketogenic diet is a suitable course of action. This will include fasting intermittent fasting how other diets compared to the keto diet. Ketosis the ketogenic diet community.

Keto support group shared a video. It has been proposed as a dietary treatment that would produce similar benefits to fasting which is already recorded in the hippocratic collection. Youre going to love it.

Press alt to open this menu. Ketogenic diet support group has 3341 members. If you are considering adopting a ketogenic diet for yourself or a loved one please feel free to contact me.

On the first tuesday of each month there is the low carb support group by dr. Elona muco shared a link. Minimal carb eating plan vs the raw eating plan the minimal carb diet regime and the raw diet regime are two of the most well known diet programs of right now.

Though everyone is expected to be. Fasting welcome to the fasting category of ketogenic forums. This is the perfect place for your comments and queries about fasting.

The ketogenic or keto diet is a high fat adequate protein low carb lifestyle. 1 thats why its recommended by so many doctors. Sections of this page.

This guide will help you get started on ketogenic diet basics and what type best fits your lifestyle. A keto or ketogenic diet is a low carb moderate protein higher fat diet that can help you burn fat more effectively. Eric westman and his associates for a warm friendly and engaging evening of questions answers and community.

Whether youve been doing a low carb or keto program for years or are still thinking about it everyone is welcome to join us. The ketogenic diet kd is a modality of treatment used since the 1920s as a treatment for intractable epilepsy. The kd has a high fat content 90.

The ketogenic diet keto is a low carb high fat diet that causes weight loss and provides numerous health benefits. This group is for discussion and support related to a ketogenic diet.


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